What Our
Clients Say

Satisfied Client Testimonials…

• "I have been training with Jennifer for about 2 years with weight training, massages and nutrition I have found all three to be beneficial to me in maintaining a healthy life style in all aspects of my life and I love that she can combine all three, since my time is limited I think a lot of people could surely benefit from this, since time is precious. Jennifer’s dedication and knowledge to her trade has given me the right kind of tools to work with on how to take better care of my body, and mind. Thanks Jennifer for impacting my life in such a positive way."

  - Teresa Heller, Dance Instructor

• "If you’re looking for a “feel good, put me to sleep” type of massage, then you need to look somewhere else. However, if you’re tired of knotted, tight muscles preventing you from moving your body without pain, then it’s time for you to put yourself into the most capable hands I’ve found. Jennifer truly has magic hands!

  Jennifer turned me into a believer in the power of deep tissue massage and proper stretching. All massages I had in the past left me disappointed. They felt nice at the time but I did not gain any long-term benefits. Jennifer takes a different approach and uses her knowledge of the body and how it works to target your problem areas and help resolve them. She also has the knack of finding sore spots you didn’t even know you had! While in training, Jennifer’s weekly massages were as critical to my regimen as swimming, biking, and running.

  Jennifer is passionate about helping people live a healthier life and it comes through in her work. She is a natural healer with a gift for understanding the human body. Although you will likely feel a difference after just one session, the best results come after she has the opportunity to work with you repeatedly. She’ll learn your trigger spots and won’t let up until they improve.

  A massage with Jennifer is no “day spa” massage. You’ll need to focus your breathing and think happy thoughts to get through the tough spots but it is all worth it in the end. You are in good hands with Jennifer. In fact, you’re in the BEST hands!"

  - Margaret Stewart, Firefighter, Triathlete

• "In relation to recovering from back surgery, Mind and Body Fitness Connections has really helped me get back to a point in my life where I’m almost completely pain free, and I’m getting back to playing sports, running and moving without fear of a relapse. After suffering for over 10 years with 2 herniated disks… I opted finally to get back surgery. And although the surgery eliminated the nerve pain I’d been suffering with for so long, it didn’t fix the structural/muscular issues that I began to notice shortly after my surgery. More than 2 years after my surgery I was still very limited in what I could and couldn’t do with regard to even very simple everyday tasks like getting in and out of bed, bending, twisting, jumping, moving quickly, etc.

  Not until I met Jenn and began training with her did I fully realize what elements of my body were out of line and/or being favored for so long due to several years of compensating with my injury. She did a thorough evaluation and with her various overlapping areas of expertise, she devised a workout plan for me that focused on core strength and stability first and foremost. I felt almost immediate improvement in my range of motion and flexibility. My pain level has continued to decrease while my strength has improved consistently. Thank you Jenn, you’ve truly made a difference."

  - Jarod Baker, Graphic Designer

• "Jennifer Tolbert, has been of great help in my recovery from constant neck pain due to a car accident almost 2 years ago. I have seen other massage therapists for 3+ months, once a week and I got better results with Jenn within 3 visits. Jenn knew exactly where I had pain and how to work on each body part. She also has taken the time to give me an exercise routine that has helped significantly with range of motion and pain. Jenn used a whole body approach with me, because my pain was chronic, she knew that massage alone would not heal me, and that I needed a combination of both massage and exercise to truly heal. I have been seeing Jenn for a month now and I feel like there is light at the end of the tunnel for me. Jenn is knowledgeable and caring and will use your time wisely. I highly recommend her."

  - Katryna Baker