#Meditation

Effects Of Meditation and Corrective Exercise on Metabolism

Effects Of Meditation and Corrective Exercise on Metabolism

Metabolism is a term that is used to describe all chemical reactions involved in maintaining the living state of the organism and the cells.

A substantial amount of scientific research has shown that meditation can influence the biological concentrations of several human hormones and neurotransmitters, many of which are known to be linked to biological control of stress and mood.

Corrective Exercise is used to help assess and determine the root cause of imbalances and faulty movement patterns that lead to issues with posture, balance, and total body coordination.