5 ELEMENTS QIGONG

6-WEEK SERIES

Wednesday’s 545 - 7pm

Nov 4th to Dec 9th 2026

This class includes practices that teach you how to feel and cultivate Qi energy using 5 Elements Forms.

We will discuss:
o What each element represents
o Personality traits that accompany each element
o Gaining awareness of the emotional affects imbalances within each element may play in our lives

There will be weekly emails sent out to explain details about the practice, theories and principles.

The practice will include:
o Mindful movement warm ups that activate your myofascial meridians
o Supreme Science Qigong 5 Element Forms including:

  • Brush Hands- WATER

  • Warrior’s Bow- WOOD

  • Empty Force Neigong - FIRE

  • 9 Breath Method-EARTH

  • Protecting Shen- METAL

  • Seated Meditation & Visualization

There will be a practice video sent out to help with home practice


Time: 545pm to 7pm
Cost: $150 if enrolled by 10/21; $180 after
Discount code: 5Elements30off

Payment: Use checkout link in tickets section with discount code above if applicable

Only 12 spots available, so register soon to save your spot.

2 scholarships available; inquire if you have a sincere desire to learn the practice but money is an issue.

Register Here