monthly memberships
Gwyn Davis of Mind and Body Fitness Connections is committed to helping you achieve your wellness goals.
SELECT EITHER 4 OR 8 SESSIONS AFTER PURCHASE OF INITIAL ASSESSMENT
Initial Assessment Includes:
Wellness Intake Form
Movement and Static Postural Assessment
Diet, Lifestyle & Symptoms Questionnaires
Review of Recent Blood Work, Labs as well as X-Ray & Imaging Reports
Monthly Sessions Include:
Neuromuscular Massage Therapy Treatments
Home Stretch and Exercise Program
Customized Diet and Lifestyle Recommendations
Weekly Menu Plan
In-studio Exercise Sessions
Qigong & Breath Work Training
Coping Strategies & Stress Reduction Techniques
PRICING OPTIONS:
4 SESSIONS- $360
8 MONTHLY SESSIONS- $680
A credit or debit card is required to reserve your appointment. Payment will be charged at the time of your visit.