Zen Zone At Mind and Body Fitness Connections Offers a Variety of Classes

• Shake off the stress and worries of the day

• Renew your spirit and quiet your mind through various meditative practices and creative outlets

• Learn about achieving greater physical, emotional and spiritual health through movement, art and health and wellness classes

• Build camaraderie and support with like minded people

Monthly Scholarship Program

Gwyn began teaching public classes in 2021 in order to offer a more affordable option for people interested in learning ways to achieve better health using holistic practices.

However, if the class prices are not affordable to you and you have a sincere desire to learn these methods, you are invited to request a scholarship. The scholarship will give you access to one month of unlimited classes.

All communication is confidential.