Chemical Triggers Breast Cancer
Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N., M.S
A study reveals that chemicals found in cleaning materials, textiles, plastics, paper and some personal-care products can trigger breast cancer.
According to the senior author of the study, William Baldwin, an assistant professor of biological sciences at the University of Texas at El Paso, the chemical called 4-nonylphenol binds to estrogen receptors in breast tissue which increases the risk for breast cancer.
Part of the problem is that the chemical, which mimics estrogen, may last longer in the body than natural estrogen.
How the Study was Conducted
Baldwin and his team compared the effects of giving differing doses of the chemical, 4-nonylphenol and estrogen to mice. When they followed mice genetically engineered to readily develop breast cancer over 32 weeks, many of those given 4-NP developed breast cancer while those given equivalent doses of estrogen did not.
Baldwin and other experts estimate that established risk factors such as aging, early onset of periods, late menopause, delayed childbearing and genetics explain only about 25 percent to 50 percent of breast cancers, and that environmental exposure plays a big role.
We can now test for this environmental toxin through a test called Toxic Element Core from Genova Diagnostics. The following is a test from one of my patients:
The good news is you can modify and reduce this toxic chemical. I recommend consulting with someone certified in functional medicine. They will have the training and knowledge to help one reduce this environmental toxin.
Compliments of Functional Medicine University.
www.functionalmedicineuniversity.com
With each New Year, many of us set goals or resolutions for the upcoming year and take stock of the year that has passed.
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Saturated fats and cholesterol have been a part of people’s diets since the beginning of time as they were acquired through animal fats. Healthfully sourced saturated fats are not harmful and are a necessity in everyone’s daily life.
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“Meditation is the habitual process of training your mind to focus and redirect your thoughts” (healthline).
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Challenge yourself to try new things
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